By CysterWigs Contributor

When it comes to achieving the hair growth we long for, it isn’t unnatural to want to try something different to achieve results. But sometimes, things may get a bit…well…strange! From copious amounts of brushing to crazy positions to get a few extra inches fast, here are five of the craziest hair growth myths that you should definitely steer clear from.

Frequent trims = faster hair growth

Actually, this couldn’t be further from the truth. Trimming the ends of your hair hold tons of benefits. It gets rid of scraggly and thinning ends, stops split ends from traveling up your hair shaft and of course, makes your ends look thicker and healthier. However, trimming your ends has absolutely no effect on how fast your hair grows.

The truth is this – trimming does have the ability to eliminate damage before it causes major breakage, meaning that your healthy strands are given the chance to grow longer without breaking off at the ends. This in turn creates the illusion that your hair is growing faster, but it actually isn’t! It’s just helping to retain length better.

Eggs are a great source of protein to help your hair grow faster

Eggs are indeed a great source of protein for your hair… if you’re eating them. In fact, the protein molecules found in raw egg are much too large to penetrate into the hair shaft to offer rebuilding and strengthening from within. Instead, they remain on the outside of the hair shaft and wear away bit by bit – by your next hair wash, they may very well be long gone! For a true protein treatment that promotes the hair growth you desire, opt for a product containing hydrolyzed protein.

100 strokes before bedtime?

You’ve either read about it in stories or seen it on television – the image of a woman brushing her hair before bed. But do you really need to brush your hair before bed each night to see growth? Absolutely not. Brushing your hair may make it look smooth and shiny, and makes for a tangle-free mane, but too much brushing or combing of your hair can actually damage your hair strands! This wear and tear is often the culprit of breakage over time…the exact opposite of healthy hair growth!

Head over heels

The ‘inversion method’ has made its name on hair care forums all across the web. It boasts double your monthly hair growth by increasing blood flow to your scalp by turning your head upside down for a few minutes every night for a week. It’s no secret that the scalp needs constant blood flow to bring nutrients to your hair follicles, but you can avoid the dizziness, headaches and nausea that has been known to accompany the inversion method just by giving yourself a good old scalp massage with a stimulating oil like peppermint oil.

Sealing split ends?

There’s only one way to get rid of pesky split ends, and that’s to cut them off. You can mix as much unicorn tears, vibranium and fairy dust as you please, but they can’t be fixed. Your hair will appear much more hydrated and shiny, lessening the appearance of splits, but the only way to really wave goodbye to split strands is to put down the mixtures and pick up those scissors. Sure, your hair will be a bit shorter, but it’ll be much healthier, too.

It’s super easy to get caught up in the newest hair growth fads that pop up every few months, but there’s nothing worse than wasting your time, money and ingredients on hair growth ‘hacks’ that don’t work. Stick to the tried and true methods that have worked for you. You’ll be much happier in the end.

By CysterWigs Contributor

As common as hair loss is, you would think that most people understand the basic mechanisms of how it caused and a sense of effective treatment options. However, this is not always the case. There are so many old wives’ tales and fake news articles on the topic that it can be hard to know who to trust or what to do when you find yourself in this predicament.

We’ve taken a few of the most common hair loss myths and debunked them for you. Some are more outrageous than others and they actually might make you chuckle as you read along.

Standing on your head will make your hair grow back.

This inversion method requires you to stand on your head for three to five minutes to allow extra blood flow to your scalp to stimulate hair growth. Some people report that they have noticed upwards of an inch of growth in two weeks. Now before you reach for your yoga mat and head for the nearest wall, remember that the brain is situated just under the scalp and has an ample blood supply. Also, there are no recorded cases of hair loss due to low blood supply.

Male pattern baldness is passed down through the mother only.

Genetic androgenic alopecia is a dominant trait and can be passed down from either parent. Even if you father doesn’t have hair loss but your maternal grandfather did, it is likely you will. Also, there is not just one gene for hair loss. There are many different types affected by several factors which may or may not be genetic. In these cases, it may only be expressed from a small genetic factor and be majority environmental or the other way round.

Shampooing daily will make your hair fall out.

Regular shampooing with good quality products won’t have any effect on existing hair loss or cause your hair to fall out. All it will do is keep your hair clean or in the worst case scenario encourage excess oil production and make it feel a little more greasy. Weird right?!?

Biotin and other supplements make your hair grow back.

There are no scientific studies that show that Biotin has any effect on hair loss. In fact, it can actually cause severe acne and other side-effects in high doses. Supplements should only be taken when directed by physician to treat a deficiency. If incorrect amounts of vitamins and minerals are ingested, they could have negative effects on the body, including throwing off it’s sensitive balance.

Cutting your hair will make it grow back faster.

Your hair grows from the roots not the tips, so cutting the ends will not have any effect on the rate of hair growth. It is important to note that if you suffer from breakage, trimming the hair can prevent split ends and damage to the hair shaft. If your hair is damaged, it will seem like your hair isn’t growing.

So now when you hear these myths about hair loss, we hope you’ll be able to hit people with a few truths and educate the masses.